Sunday, June 26, 2011

Guarding my heart

I tried something new the other night. I was having an anxiety attack. it has been a while since I have had to go through that and I can tell you, it is not something I am able to handle well. I was laying in bed unable to sleep and struggling with my brain and the emotions I was feeling. I asked my angel if it would please come hold my hand. I began to feel a tingling sensation in my hand. It was almost like small electrical pops. My heart rate slowed, my shoulders relaxed, and my whole body became calm and at peace. I asked the angel if it wouldnt mind holding my hand until I fell asleep. It wasn't much longer and I began to drift. As always, keep asking!

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